profile

EnFlyte Coaching

The EnFlyte Endeavor: June 2024 Newsletter

Published 10 months ago • 1 min read

The EnFlyte Endeavor

June 2024 Edition

We are thrilled to bring you the first edition of our monthly newsletter. Whether you're a seasoned athlete striving for excellence or someone just beginning to explore the world of endurance sports, we’re here to support and inspire you every step of the way.

We believe in the power of community and the strength of shared knowledge and experiences. This newsletter is a way to stay informed, inspired, and engaged while fostering an inclusive community.

We hope you enjoy the content. We welcome your feedback.

Coaches Christina & Jon

Noteworthy Nuggets

Group ride

We were a little slow getting our bikes off the trainers and on the road. What better way to motivate us than to organize an unofficial group ride?

Details were posted in our club on Strava. Jenn, Scott, Garrett, Nicole, and Lisa joined us for some miles.

We plan on organizing more casual gatherings. Join our club to stay connected.

Heat Training

Summer is here. Well, maybe not by the calendar, but definitely with the heat and humidity. Check out this article on training and racing in hot conditions.

We also use and recommend the sauna for the early season and travel to hotter climate races when you might not have time to acclimatize.

Events

We certainly have a presence in the community that we want to share with you.

Check out our Events page on where to connect with us! Swing by to say "hi"! Strava meet-ups will be cross-posted here.

What's brewing:

  • We are excited about the launch of The Shift: Between the Ears. It's a podcast dedicated to helping athletes, coaches, and sports enthusiasts unlock their full potential through the power of mental shifts. The podcast is currently under review by Apple Podcasts.
  • We are collaborating with local race directors to offer free or reduced-cost static training plans for 5K, and sprint triathlon. Our goal is to increase participation. If you know someone interested in dipping their toe into running or triathlon, please connect them with us.
  • MERCH! We've got stickers, swim caps, insulated bottles, shirts, and hoodies. Hats are coming soon! Stay tuned for more info on how to secure some sweet EnFlyte gear!

Follow us on social media for tips, race updates, and related ramblings.

4795 Somerset Lane, Macungie, PA 18062
​Unsubscribe · Preferences​

EnFlyte Coaching

Elevate your endurance performance

Join our email list for updates and helpful information!

Read more from EnFlyte Coaching

Let's GO!! Did you say cheer?! Before we settle in to watch the big game, we’ll be out on the course of the LVRR Superbowl Tailgate Trot 10K cheering! 📅 Race Day: Sunday, February 9📍 Cheer Spot: 1600 Park Drive, Allentown 18103⏰ Time: 9:30 am - 11 am If you're local and not racing, we’d love for you to join us on the sidelines. We hear the playlist will be fire! If you are racing, we encourage you wear your EnFlyte gear. Let’s bring the energy, support the athletes, and have a blast together!...

about 2 months ago • 1 min read
Doing big things

The EnFlyte Endeavor January 2025 Edition Happy New Year!! Closing out 2024 with a big swim! As we close the chapter on 2024, we reflect on how far we’ve come—not just as individuals but as a community. When we first decided to follow our passion for coaching and supporting athletes like you, it wasn’t always comfortable. It didn't always feel good, but we tried to stay grounded by trusting in our vision and leaning on each other. Here's what makes this journey so rewarding: the overwhelming...

3 months ago • 1 min read
Snowshoeing in 2020

The EnFlyte Endeavor December 2024 Edition Holy moly! It's December! Just a few more steps... We've reached the proverbial finishers chute of 2024. To an outsider, endurance sports seem like a selfish and lonely endeavor. This year we were reminded that it's the people who help us be successful. Instead of limiting our circle, we wanted to bring more people in. Our focus is on creating a supportive community, not just another club. We believe 2024 was a podium year for all of us and we look...

4 months ago • 1 min read