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\n \n | \n\n | \n Endurance Summit!\nWe are so excited to open registration for the 2025 EnFlyte Endurance Summit! The focus will be on holistic development, integrating physical, mental, and emotional aspects to enhance overall performance. \nOur featured presenters will be Angie Dye, RDN, CSSD, and Neil Shapiro, PT. \n
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\n \n | \n\n | \n The EnFlyte Club!\nWe are excited to announce that registration for the EnFlyte Club will open on January 1, 2025! \nWith your thoughtful input, we developed a fantastic program for our members that enhances the training experience and fosters a community of support and camaraderie. \nWe've got your back. \n
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\n \n | \n\n | \n Winter is here!\nAs the temperatures drop and outdoor cycling takes a back seat, it’s time to shift our focus indoors. \nWhile you may be swapping scenic roads for a stationary bike, proper fueling is key to maintaining performance and endurance. \nEven winter conditions can affect your needs in surprising ways. \nThe article does reference specific products. Our recommendation is to stick with products that work for you! \n
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\n | \n Embrace the off-season.\nPost-season blues are real, and so are the winter/holiday blues. \nA few years ago, we bought cross-country skis following a fun winter of snowshoeing. Of course, we're still waiting to dust those babies off, but we're ready! \nCheck out some options to change up your activity in the off-season. \n
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\nWhat's brewing:
\n\n | 4795 Somerset Lane, Macungie, PA 18062 | \n\n |
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Let's GO!! Did you say cheer?! Before we settle in to watch the big game, we’ll be out on the course of the LVRR Superbowl Tailgate Trot 10K cheering! 📅 Race Day: Sunday, February 9📍 Cheer Spot: 1600 Park Drive, Allentown 18103⏰ Time: 9:30 am - 11 am If you're local and not racing, we’d love for you to join us on the sidelines. We hear the playlist will be fire! If you are racing, we encourage you wear your EnFlyte gear. Let’s bring the energy, support the athletes, and have a blast together!...
The EnFlyte Endeavor January 2025 Edition Happy New Year!! Closing out 2024 with a big swim! As we close the chapter on 2024, we reflect on how far we’ve come—not just as individuals but as a community. When we first decided to follow our passion for coaching and supporting athletes like you, it wasn’t always comfortable. It didn't always feel good, but we tried to stay grounded by trusting in our vision and leaning on each other. Here's what makes this journey so rewarding: the overwhelming...
The EnFlyte Endeavor November 2024 Edition Does every monthly newsletter have to open with some surprise statement about it being a new month? Apparently, yes. We can't believe that October has passed so quickly. We did have a lot going on too - a wedding and a 10-day honeymoon, so that'll do it! Soaking up the sun, sand, and sea in St. John We completely detached from any form of structured training - no swims, no bikes, and no runs. Movement showed up as hiking, snorkeling, and stretching...